Probiotics During Pregnancy

Maybe you already know this, or maybe you don’t, but I am a certified doula (through Childbirth International) as well as a certified health coach through the Dr. Sears Wellness Institute with a focus on pregnancy and families. I love birth. While I’m not pregnant at the moment, I love surrounding myself with anything related to pregnancy, birth, postpartum recovery, etc. So today, I’m going to talk about the need of probiotics during pregnancy and why you should incorporate more probiotic-rich foods into your diet. I want to start out by saying that you should always consult with your doctor…

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